Category: Meditation

5 simple tips about meditation, with Yongey Mingyur Rinpoche

Many people think meditation means “Think of nothing, block current emotion”, or some people think meditation means fantasy, achieving peace…

Continue Reading 5 simple tips about meditation, with Yongey Mingyur Rinpoche

Pizza Meditation with Yongey Mingyur Rinpoche

In this video, Mingyur Rinpoche clarifies that meditation, in fact, is simply connecting with awareness and noticing what is already…

Continue Reading Pizza Meditation with Yongey Mingyur Rinpoche

A Guide To Mindfulness: Why You Need To Start Training Your Mind (And How You Can Begin)

The world that we live in today is not conducive to mental health or wellbeing. We are constantly bombarded with…

Continue Reading A Guide To Mindfulness: Why You Need To Start Training Your Mind (And How You Can Begin)

How Machine Learning Connects With Meditation or Vipassana

Kasia Borowska, co-founder and managing director at Brainpool AI took us through an interesting analogy between vipassana and machine learning…

Continue Reading How Machine Learning Connects With Meditation or Vipassana

Watch “The Four Liberations For Meditation with Yongey Mingyur Rinpoche” on YouTube

In this video, Mingyur Rinpoche describes the four liberations. These four serve as a framework for understanding meditative experience more…

Continue Reading Watch “The Four Liberations For Meditation with Yongey Mingyur Rinpoche” on YouTube